The North Face 100 Wrap

The North Face 100 Race Day

"Mix Up" Your Exercise

Health Panel #4 Detox

Health Panel #3 Gines turning Vegan...

Tune in every Wednesday:


Join the Health Panel - Sheridan Smith, Samantha Charlton and Gines. This weeks topic is Gines deciding to try being vegan. Join us every Wednesday!
Gines - Australian Mixed Martial Arts Champion 2009
Sheridan - Vegan, releasing a cookbook.
Samantha - Degree in Exercise Science, Diploma Journalism

North Face 100 Blog #11

Gines North Face 100 #10